Tips for preparing foods for vegetarian children

Parents who are vegetarian are often tend to advise their children to become vegetarian too. This is because when parents think that vegetarian is healthy, they want their children to be healthy in their way i.e. to become vegetarian. Foods consumed by adult vegetarian could be different to those vegetarian children.

Parents should consider food variation whether in taste, flavor or even color when preparing for their children. This is because children tend to be more choosy when eating. They of course prefer sweeter food than bitter food (for example bitter gourd). Certain foods that are hard to eat because of the taste, could be rich in nutrition.

Don't stubbornly force your kids to eat foods they don't like. You can guide them slowly. Or you can think how to prepare the food in a different way. Serving the food in an interesting way is also meaningful. For example, if you want to let your children eat something nutritious but dislike by them, you can try using plate with cartoon characters they like. Most young children can be trick to have nutritious food in this way. Use drink combined with the food you prepare. Use juice they like to accompany the food you prepare. Of course, advising them to realize that the nutritious food is important for health is the main factor?

Have you got any tips for preparing vegetarian foods for children?

Eggless sponge cake - Video

This is another recipe for those who don't eat eggs. Some people are allergic to foods containing eggs. And that's why there are so many eggless products at the supermarket. When a product contains no eggs, you will see the label. This is not only consumer-care by the manufacturer, but also an important thing to those who are allergic or those vegetarian/vegan ones. The video below here is by the vahrevah chef again. Do you remember the previous pizza recipe? Yes, recipe from the same chef. Hope you like the video I post. Now, start making your eggless sponge cake.

30 Reasons to Go Vegetarian - PeTA Video

Have you ever heard about PeTA? PeTA stands for People for the Ethical Treatment of Animals. It's a non-profit organization in Norfolk, Virginia, USA, founded in 1980, which claims the status of the largest animal rights group in the world. It has produced quite a lot of videos on vegetarian and animal rights. Below is one of those videos. This video tells you "30 Reasons to Go Vegetarian". Are you ready to go vegetarian now? It's up to you.

Famous Vegetarian Video (2)

Have you watch the previous video on vegetarian? Here's another one showing you that not only religious people go vegetarian, but also those famous people.

How to become a vegetarian - short video by a dietitian

Different people will have different reasons why they become vegetarian or vegan. The difference between vegetarian and vegan is that dairy food may still include in the vegetarian diet, while in vegan diet, the dairy foods are not included. Both of them don't eat meat for sure.

In fact vegetarians' life is not dull at all. They have many choices. You can see that even Pizza Hut provides Vegetarian Pizza. So, in this modern world, vegetarian has become so common. You can find either foods in either eastern or western style.

Here's a video by Christine Marquette, a registered dietitian with the Austin Regional Clinic. She briefly explains to us how to become a vegetarian.

Vegetarian Pizza Recipe - by Indian Chef

So, you want to learn how to make pizza? Here's a piece of pizza-making video by an Indian Chef. Nowadays, pizza has become so famous. You can find it all over the world, except in the village. Ha...ha...ha... If you like pizza, perhaps you'll like this video. Pay attention on how to make the pizza. Most of the toppings are tomatoes and tomato sauce. For you who don't eat onion, just leave it out. Perhaps you don't think it's a vegetarian recipe, but this could be suited to become a vegetarian one. I think it's not really difficult to make one. You still need an oven to make a pizza. Go and try the vegetarian pizza recipe.

Was Jesus a Vegetarian?

Was Jesus a vegetarian? I am also interested in finding out the truth. What about you? I found a video at youtube telling us that Jesus was a vegetarian. This video also shows you information about PETA campaign. At the end of the video, you'll see a famous quote from the Bible (Genesis 1:29)

Funny Vegetarian Quotes

Have you ever read any quotes about vegetarian? Here's a video consisting of funny vegetarian quotes. Since it's a video, you'll enjoy it more rather than reading the plain text. Do you know George Bernard Shaw? His quote is one of them. You'll find some quotes very silly (but also very meaningful). After reading the quotes, give yourself some deep thought about the true meaning of the quotes. I believe you will benefit from it. Go vegetarian!

Some Famous Vegetarians and Vegans

You probably never realize that there are many famous vegetarians and vegans in the world. Vegetarian and vegan are not only words for those Buddhist followers. They are truly a modern way of living for those who pursue health and beauty also. There are more and more celebrities, sportsman/woman, scientists who are vegetarian or vegan in this world. The following video will show you some of them. So, don't think that vegetarian and vegan are only for those religious people only. Let's see who are the famous vegetarians and vegans.