Sunday, April 10, 2011

Famous vegetarian and vegan atheletes, bodybuilders and sportmen/sportwomen

Have you ever heard people saying that those who don't eat meat are not healthy and are always weak? This wrong view has been saying repeatedly over years when someone says he/she doesn't eat meat. Most people only think that protein and fat are obtained from meat.

Strong body doesn't only come from body training but also from foods. I think healthy body comes from the foods you eat. Proverb says "You are what you eat". Your body-training also plays a big role in maintaining health. If you know Shaolin, then you must know that Shaolin monks don't eat meat. They are vegetarian and they get strong by training, too.

Just now, I found a video at youtube that shows you those famous vegetarian and vegan bodybuilders, athletes, sportmen and sportwomen.

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